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Apple, Beet and Avocado Salad

Recipe: Apple, Beet and Avocado Salad

Ingredients

  • Dressing Ingredients
  • ¾ c apple cider
  • 2/3 c cider vinegar
  • ½ c extra-virgin olive oil
  • ½ tsp salt
  • ½ tsp freshly ground black pepper
  • 1 tsp prepared mustard
  • ¼ tsp celery seed

Salad Ingredients

  • 3 medium fresh beets
  • 1 c mixed salad greens
  • 1 red onion, sliced into thin rings
  • 1 apple, peeled, cored and thinly sliced
  • ½ ripe-firm avocado, peeled, pitted and sliced
  • ½ c toasted walnuts, chopped

Instructions

  1. Preheat oven to 400 degrees F. Wash beets and lay on a baking dish with ¼ cup of water. Cover and bake for 1 hour or until tender. Remove from oven and set aside to cool. Whisk together the apple-cider, vinegar, olive oil, salt, pepper, mustard and celery seed in a small bowl.
  2. Peel and slice beets, mix with vinaigrette and refrigerate for 30 minutes. Divide greens among four salad plates. Drain beets and reserve dressing. Arrange overlapping layers of beets over salad greens, then add onions, apples and avocados. Drizzle salads with dressing and sprinkle with walnuts and serve immediately.

Number of servings (yield): 2

Recipe by on.