For centuries garlic has been a staple seasoning for the best dishes around the world.  Not only does garlic tantalize the taste buds, it is also heralded as a multifunctional healing tool.  Both the American Dietetic Association and American Heart Association agree; garlic should be part of any healthy diet.  From its immune boosting powers to cholesterol and blood pressure lowering abilities, garlic packs a healthy punch.  Best of all, garlic in all its many forms, minced, chopped, mashed, powdered or roasted, offers a variety of savory flavors, with a wide range of healthy consequences.  Look inside for healthy tips wrapped up in delicious dishes.

135 Pages paperback.